Amount of Lycopene in Macaroni and cheese, box mix with cheese sauce, unprepared
Meals, Entrees, and Side Dishes
In 100 g (Grams) of Macaroni and cheese, box mix with cheese sauce, unprepared there is 0 µg of Lycopene. Change amount
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Lycopene
Lycopene is a nutrient present in many other foods. The below table lists foods high in Lycopene other than Macaroni and cheese, box mix with cheese sauce, unprepared.
Tomato powder
|
46260 µg
|
|
Tomatoes, sun-dried
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45902 µg
|
|
Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
|
28764 µg
|
|
Tomato products, canned, puree, without salt added
|
21754 µg
|
|
Tomato products, canned, puree, with salt added
|
21754 µg
|
|
Tomato products, canned, sauce, with mushrooms
|
18942 µg
|
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Tomato products, canned, sauce, with onions, green peppers, and celery
|
18454 µg
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Soup, tomato rice, canned, condensed
|
17183 µg
|
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Tomato products, canned, sauce
|
13895 µg
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Tomato sauce, canned, no salt added
|
13895 µg
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Soup, vegetable, canned, low sodium, condensed
|
13848 µg
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Sauce, tomato chili sauce, bottled, with salt
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12819 µg
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Sauce, pasta, spaghetti/marinara, ready-to-serve
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12717 µg
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Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
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12665 µg
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Sauce, steak, tomato based
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12564 µg
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Catsup, low sodium
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12062 µg
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Catsup
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12062 µg
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Soup, tomato, canned, condensed, reduced sodium
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10920 µg
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Soup, tomato, canned, condensed
|
10920 µg
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Tomato and vegetable juice, low sodium
|
9660 µg
|
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Macaroni and cheese, box mix with cheese sauce, unprepared
Macaroni and cheese, box mix with cheese sauce, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Macaroni and cheese, box mix with cheese sauce, unprepared are listed below.
Water
|
26.88 g
|
26.88%
|
Energy (calorie)
|
334 kcal
|
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Energy (joule)
|
1396 kJ
|
|
Protein
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12.73 g
|
12.73%
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Total lipid (fat)
|
10.67 g
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10.67%
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Ash
|
3.06 g
|
3.06%
|
Carbohydrate, by difference
|
46.66 g
|
46.66%
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Fiber, total dietary
|
1.8 g
|
1.8%
|
Sugars, total
|
6.43 g
|
6.43%
|
Calcium, Ca
|
145 mg
|
0.14%
|
Iron, Fe
|
2.07 mg
|
|
Magnesium, Mg
|
34 mg
|
0.03%
|
Phosphorus, P
|
391 mg
|
0.39%
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Potassium, K
|
197 mg
|
0.20%
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Sodium, Na
|
766 mg
|
0.77%
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Zinc, Zn
|
1.3 mg
|
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Copper, Cu
|
0.163 mg
|
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Manganese, Mn
|
0.47 mg
|
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Selenium, Se
|
37 µg
|
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Vitamin C, total ascorbic acid
|
0.6 mg
|
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Nutrients in Macaroni and cheese, box mix with cheese sauce, unprepared